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April 29, 2015

All those hours in the gym.  Core strength.  Pumping iron.  Sweating hard.   But how much time do you spend working on your feet?   Don’t neglect your feet…they are the most important parts of the body for almost every athlete.   Your foot and ankle contains:  26 bones 1/4 of the bones in the […]

April 23, 2015

Dan from the Profeet Run Lab is taking on the 100km ultramarathon Race To The Stones in July.  This is his third blog update as he moves from ultra running ‘zero to hero’.   23 April 2015 – 78 days to go   If I’m honest, the consistency in my training is not quite there yet.   […]

April 21, 2015

What happens in a Profeet Ski Boot Fitting? This short video explains the process from start to finish:     Janine, manager in the Profeet Ski Lab, explains the process of a ski boot fit:     People come to Profeet for all sorts of reasons.  It might be word of mouth, they might have heard […]

April 20, 2015

Richard from Profeet explains how to tie a heel lock for your running shoes. This type of lacing is also known as the ‘Racer’s Loop’.   This is designed to lock in your heel much tighter. Using the rarely used rear-top eyelet, we create loops then pass down the laces through these loops.   This […]

April 16, 2015

The following set of exercises from Profeet (www.profeet.co.uk) look at the hip and glutes.   This area of muscles is so important for strength when we’re running – for both speed and power – but also just for general stability.   Hip and Glute exercises include the Hip Hike, the Step Up, Leg Extension, Hip […]

Dan from the Profeet Run Lab will be running the 100km ultramarathon Race To The Stones this summer. He will be blogging along the way to let us know how his preparations are going as he moves from ultra running ‘zero to hero’.   6th February 2015: 156 days to go   This was the […]

April 15, 2015

A lot of what we do at Profeet is under-pinned by getting the foot restored to a well-functioning unit of your body.   This video covers a number of exercises that we use a lot to help people, particularly with their big toe – the ‘steering wheel’ of the body.  If it’s not functioning properly, […]

At the Profeet Run Lab we see a lot of injuries that can be attributed to poor ankle function.   This series of exercises looks at storing good ankle range of motion in all the different planes, as well as general strength for it too. If you get this right, it can alleviate a lot of […]

April 10, 2015

We were recently delighted to welcome promising young ultra runner, Victor Mound onto the Profeet team of athletes.   The 21 year-old is still a novice by most standards, but he blitzed the field at the South Downs Way 50 last weekend, winning the race in a new course record of 5:53.   Both first […]

April 9, 2015

We are delighted to announce that one of Britain’s top ultra runners – Robbie Britton – has joined the Profeet team of athletes.     Great Britain runner   Robbie has previously represented Team GB at the 24 Hour World Championships – this weekend he will be in Turin, Italy competing in this year’s event. […]

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