Working in conjunction with Extreme Sports Performance we are pleased to offer this online coaching programme to help you to improve your performance in endurance sports.
GET 10% OFF at the checkout with Profeet
Weekend Warrior/Endurance Sport Programme
Designed to improve your performance in endurance sports, this programme utilises many of the same components as the performance programmes created for top athletes.
With an initial focus on movement efficiency, this programme will improve your economy of movement for your sport, helping you decrease performance times. Once that movement efficiency is built as a foundation, improve your overall strength and power to help you climb hills with greater ease, move faster, and ultimately get to the finish line in less time. Perfect for weekend warriors who do endurance sports. Release your limits & maximise your opportunity!
Length: 12 weeks
Structure: 4 x 3 week phases
Frequency: 3 days per week
Equipment: Pull up bar + TRX + Resistance bands + Kettlebells + Dumbbells + Barbell + Weight plates
Duration: Workouts approximately 45-60 minutes each
Price: One-time payment of £54 £48.60
GET 10% OFF at the checkout – use code: PROFEET10
This offer is available for a limited time only. Usual price: £119