Don't work on your abs, work on your feet! -

Love your feet
All those hours in the gym, core strength, pumping iron, sweating hard. But how much time do you spend working on your feet?

Don’t neglect your feet…they are the most important part of the body for almost every athlete.

Your foot and ankle consist of:

  • 26 bones
  • 1/4 of the bones in the human body
  • 33 joints
  • More than 20 muscles
  • Over 70 tendons and ligaments

Image: Stuart Hayes

So looking after your feet: try some of the exercises on our YouTube channel, such as this one below, and come in and visit us at Profeet. We can create custom insoles for you that will improve comfort and performance of your feet, whatever your sport.



Profeet’s services are by appointment only, please call or book online in advance

Call 020 7736 0046