Service by appointment only
Call 020 7736 0046
Call 020 7736 0046 To book
Working in conjunction with Extreme Sports Performance we are pleased to offer this online coaching programme to help you prepare for your ski trip and beyond.
GET 10% OFF at the checkout with Profeet
Weekend Warrior/Adventure Sports Programme
Perfect for ‘weekend warriors’ who enjoy skiing and adventure sports. This programme will improve movement efficiency, increase mobility (range of motion) and stability (control of movement) to allow you to get the most out of your performance.
The program progresses from building that solid foundation, to increasing muscle size and strength and finally improving power. The goal is for performance in the weight room to transfer to performance within your chosen activity.
Level: Intermediate/Advanced
Length: 12 weeks
Structure: 6 x 2 week phases
Frequency: 3 days per week
Equipment: Pull up bar + TRX + Resistance bands + Kettlebells + Dumbbells + Barbell + Weight plates
Duration: Workouts approximately 45-60 minutes each
Price: One time payment of £54 £48.60
GET 10% OFF at the checkout – use code: PROFEET10
This offer is available for a limited time only. Usual price: £119
Find out about personal performance training at Extreme Sports Performance
OUR SERVICE IS BY APPOINTMENT ONLY
Profeet’s services are by appointment only, please call or book online in advance