Race to the Stones Blog 3: Ultra Running Zero to Hero

Dan from the Profeet Run Lab is taking on the 100km ultramarathon Race To The Stones in July. This is his third blog update as he moves from ultra running ‘zero to hero’.

Richard from Profeet explains how to tie a heel lock for your running shoes. This type of lacing is also known as the ‘Racer’s Loop’.

The following set of exercises from Profeet (www.profeet.co.uk) look at the hip and glutes.
This area of muscles is so important for strength when we’re running – for both speed and power â

Dan from the Profeet Run Lab will be running the 100km ultramarathon Race To The Stones this summer. He will be blogging along the way to let us know how his preparations are going as he moves from ul

A lot of what we do at Profeet is under-pinned by getting the foot restored to a well-functioning unit of your body.

At the Profeet Run Lab we see a lot of injuries that can be attributed to poor ankle function.
This series of exercises looks at storing good ankle range of motion in all the different planes,

We were recently delighted to welcome promising young ultra runner, Victor Mound onto the Profeet team of athletes.

We are delighted to announce that one of Britain’s top ultra runners – Robbie Britton – has joined the Profeet team of athletes.

Sir Ranulph Fiennes is currently competing in the gruelling ultra marathon the ‘Marathon des Sables’.

Amputee marathon runner Abdi Dhuhulow came into the Profeet Run Lab last week as part of his preparation for the Iceland Marathon in August 2015.

Regular listeners to the Chris Evans Breakfast Show will know that he and his team have committed to running the Windsor Half Marathon in September this year.

Richard from the Profeet Run Lab explains how to lace running shoes for a high instep, or a high volume foot.